401 Cypress Street, Fort Bragg CA 95437      (707) 964-6336           Email:   info@redwoodhealthclub.org
Class Schedules: Pool Yoga Aerobics Pilates Tai Chi Stretch Cycle Dance Swim Lessons
  Club Hours
Mon-Thurs: 5am-10pm
Fridays: 5am-9pm
Sat: 7am - 8pm
Sun: 8am - 7pm

  Kid's Club Hours
Monday-Thursday 8:00 am-8:00 pm
Friday & Saturday 8-1
Sunday Closed


Home Page
Contact Us

Pool & Aquatics
Aerobics
Courts
Cardiovascular
Fitness Center
Personal Trainers
Amenities

For technical comments, contact webmaster at mbouquin@mcn.org


We are now offering Open Lap Swimming
Mon - Fri 4 pm - 7 pm, workouts will be posted weekly.
Punch cards for non-menbers are $75 for 10 sessions (free to members).




Redwood Health Club Juice Menu
Why Juice?
Fresh fruit and vegetable juices can be assimilated in twenty to thirty minutes because they are so easy to digest and absorb.
Juice
Water, flavors, pigments, enzymes, vitamins, minerals and anutrients, working synergistically to give your body the materials that promote healing, energy and protection from disease.

Carrot Juice: Carrot, Carrot, Carrot
8 oz.-$2.50   16 oz-$5.00

Vinnie’s Choice: Orange, Apple, Celery, Kale, Carrot
8 oz.-$3.00   16 oz-$5.95

Orange/Carrot Juice: Orange, Carrot
8 oz.-$3.00   16 oz-$5.95

Apple Beet Punch: Apple, Beet, Orange, Carrot
8 oz.-$3.00   16 oz-$5.95

Veggie Fruit Delight: Carrot, Orange, Apple, Celery, Lemon
8 oz.-$3.00   16 oz-$5.95

Nick’s Mix: Apple, Orange, Celery, Carrot, Parsley, Lemon
8 oz.-$3.00   16 oz-$5.95

RHC Juice Blend: Celery, beet greens, beet, parsley, kale, orange, apple, carrot
8 oz.-$4.00   16 oz-$6.95
Custom Drinks: Add $1.50