401 Cypress Street, Fort Bragg CA 95437      (707) 964-6336           Email:   info@redwoodhealthclub.org

Class Schedules:

Pool

Yoga

Aerobics

Pilates

Tai Chi

Stretch

Cycle

Dance

Swim Lessons

Home Page Contact Us Pool & Aquatics Aerobics Courts Cardiovascular Fitness Center Personal Trainers Amenities Club News

Aerobics Class Schedules Group PowerŪ is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power! Click here to watch the video!